The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails? Get rid of the bloat, melt away fat and never count calories again!
Beauty Detox is about eating right and ridding the body of toxins. I found the book very interesting, not boring at all. As a matter of fact, I am trying to eat more vegetables, fruits and nuts. She wrote about colonic and cleaning out your digestive system. I am a big believer in detoxining your colon. I am trying to follow her diet system. I enjoyed the book and keep referring back for information or rereading some parts. Good job, 4 star.
I have to admit, the first part of the book about food combining turned me off. I haven't researched it enough to honestly know what I believe, but I do know it isn't something I could stick to. The "No protein with starch" is a killer. BUT, after the food combining was over, she moved into explaining the importance of different foods, which foods were the best, which supplements to take and why, portion control, quoted many Drs. I agree with, etc. and I enjoyed the book more. Her food choices
Well there's some really insightful tips and some old-food myth debunks, but il fully review it after testing the theories personally in 8 weeks or so
Not going to lie - totally panicked the first time I read this book. It was overwhelming to realize all the things hurting me in my diet! Although Kimberly encourages to tailor your diet to your lifestyle, I have taken some of her things in stride and notice a huge difference in how I eat and how I look at nutrition! I have more energy, appetite is manageable, acne cleared up, waistline shrinked, and I feel like the good things I put in my body genuinely nourish it. I stop looking at food as an
Really interesting, I'm definitely glad I read it, but not sure I could follow through on the strictest of the recommendations she outlines. I've picked a few of her suggestions to follow -- the best ways to combine different types of food for easier digestion, and paying attention to how quickly certain foods move through your system in order to avoid discomfort (e.g., fruit = fast, animal products = slow). I've also found a few great recipes in here, and I know from experience that her "green
[Sunday, December 22, 2013] In the mid of 2013, I discovered Kimberly Snyder, who believed in eating our way to a radiant skin, renewed energy and reaching our best potential. This book changed my life and how I view health, beauty and food. It's a must. But I think it's very hard to follow and very expensive and time consuming as well. I will try my best.As I go on reading, I noticed that Kimberly forgot that people don't just eat to survive and heal, they eat to enjoy themselves and they have
Kimberly Snyder
Paperback | Pages: 272 pages Rating: 3.95 | 2532 Users | 197 Reviews
Specify Books To The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
ISBN: | 0373892322 (ISBN13: 9780373892327) |
Edition Language: | English |
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails? Get rid of the bloat, melt away fat and never count calories again!
Point Based On Books The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
Title | : | The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted |
Author | : | Kimberly Snyder |
Book Format | : | Paperback |
Book Edition | : | Deluxe Edition |
Pages | : | Pages: 272 pages |
Published | : | March 29th 2011 by Harlequin |
Categories | : | Nonfiction. Food and Drink. Food. Health. Self Help. Cookbooks. Cooking. Reference |
Rating Based On Books The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
Ratings: 3.95 From 2532 Users | 197 ReviewsCritique Based On Books The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
Beauty Detox is about eating right and ridding the body of toxins. I found the book very interesting, not boring at all. As a matter of fact, I am trying to eat more vegetables, fruits and nuts. She wrote about colonic and cleaning out your digestive system. I am a big believer in detoxining your colon. I am trying to follow her diet system. I enjoyed the book and keep referring back for information or rereading some parts. Good job, 4 star.
I have to admit, the first part of the book about food combining turned me off. I haven't researched it enough to honestly know what I believe, but I do know it isn't something I could stick to. The "No protein with starch" is a killer. BUT, after the food combining was over, she moved into explaining the importance of different foods, which foods were the best, which supplements to take and why, portion control, quoted many Drs. I agree with, etc. and I enjoyed the book more. Her food choices
Well there's some really insightful tips and some old-food myth debunks, but il fully review it after testing the theories personally in 8 weeks or so
Not going to lie - totally panicked the first time I read this book. It was overwhelming to realize all the things hurting me in my diet! Although Kimberly encourages to tailor your diet to your lifestyle, I have taken some of her things in stride and notice a huge difference in how I eat and how I look at nutrition! I have more energy, appetite is manageable, acne cleared up, waistline shrinked, and I feel like the good things I put in my body genuinely nourish it. I stop looking at food as an
Really interesting, I'm definitely glad I read it, but not sure I could follow through on the strictest of the recommendations she outlines. I've picked a few of her suggestions to follow -- the best ways to combine different types of food for easier digestion, and paying attention to how quickly certain foods move through your system in order to avoid discomfort (e.g., fruit = fast, animal products = slow). I've also found a few great recipes in here, and I know from experience that her "green
[Sunday, December 22, 2013] In the mid of 2013, I discovered Kimberly Snyder, who believed in eating our way to a radiant skin, renewed energy and reaching our best potential. This book changed my life and how I view health, beauty and food. It's a must. But I think it's very hard to follow and very expensive and time consuming as well. I will try my best.As I go on reading, I noticed that Kimberly forgot that people don't just eat to survive and heal, they eat to enjoy themselves and they have
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